„Mitte keegi teine peale meie endi, ei saa muuta meie elu”

- CHANDAA          

SILENT RETREAT - giving yourself the greatest gift, some "me time" 

     - with Seram Saks

14th - 20th June 2020

Elbiku, Läänemaa

 

 

  • Have you recently felt, you'd just need some “me time”, switch off and reboot? 

  • Have you felt that you could use some time to revise your current way of life?

  • Have you honestly discovered how bad is your addicition to outside impulses? And possibly would love to make some changes in your current ways? 

Todays greatest luxury is silence and time with yourself. Why are we not allowing it, when we actually can and should? 

- SERAM SAKS

Now is the best time to stop your life, step out and revise. I truly belive that all challenges we face on personal and collective level are gifts in disguise, sent with love by life. Just to remind us, what is truly important, so we could correct our course and the ways of action. 

 

With being 24/7 mobile and in constant action with something, the result we get is that we loose contact with our selves and become someone we are not.

 

To have a clearest view in our internal worlds, we need to make pause from our daily mind processes. While being in the middle of all the noise of thoughts, feelings, reactions, other people, even our loved ones and all the tasks in the list that need actiontaking, we are not able to make it happen. 

 

Silence is what is needed. No way around it.

Silence will take us back to re-discover all simple joys we already have. And we do have a lot, just occasionally we need to find em up again. 

 

Silence has become the new greatest luxury. 

What makes it even more valuable than anything else is that all other luxuries in this world are shortlived joys.

Silence stays, when nurtured and gives you the greatest gift - being in connection with your self. 

WHAT ARE WE GOING TO DO? 

 

We are going to do no thing and be no bodies.

We’ll leave our noisy lives behind a gate and just simply be our natural most simple selves. 

In order for you to have greatest time and most fullfilling retreat, we'll kindly ask you to hand over your devices of connectivity and we'll safeguard them until our event is finished.

We will follow the protocole of silence throughout the days.

Just because we can. It sounds like fun, doesn’t it? 

During this great silent time, you'll be in the middle of most beautiful nature in Estonia. 

 

It means, waking up with birdsong,

enjoying the sun, the sea and long walks in amazingly beautiful wilderness. 

We will have morning and evening programmes.

Seram will be giving daily task to ponder on and find answers from within. 

 

 

MORNING AND EVENING PRACTICES AND TEACHINGS:

To nurture the body, we'll be having morning streching and simple practices to keep you going. 

Also group meditation in the mornings will be made available, Seram will share techniques to enter deeper silence within. 

Serams teachings on workings of the mind and emotional reality will be in the programme in the mornings and evenings. 

They include: 

Diet, movement,

simple everyday mental practices, 

effective emotional release techiques,

sience of changing the habits, 

They last about 1h each and are not obligatory, but highly reccomendable. 

DO NO THING, ACHIEVE 200%. 

 

 

One of Serams core belives is that we can actually achieve great results that will bring us emotional rewards, when we do what is 100% natural for us. 

He is one of the greatest experts on reading people, understanding their deeper drives, strenghst and also weaknesses. His superpower is to help people to understand their true purpose. 

He'll be sharing his insights on the morning and evening talks

 

+ he is available for private consultations during the daytime. 

 

EVENINGS: 

 

Every evening we will have something we can enjoy all together. In silence of course. 

We will make them according to weather and feeling. 

 

Options we play with: 

 

Dance meditation;

Evening of sacred music, fairytales for adults and heartopening poetry;

Indian sauna;

Fire ceremony under the stars;

 

Last evening we finish with talking circle around the fire in Indian Tipee;

FOOD:

Kui räägime enesevaatlusest, siis paraku ümber meditatsiooni ei saa. Kahel sündmuspäeval on meditatsiivsel eneseevaatlusel suur roll. Leiame vastuse küsimusele, mis on meditatsioon?

 

PLACE: 

ACCOMMODATION: 

Kui nüüd päris aus olla, siis see maailm liigub palve ja taotluse toel. Mis on nende kahe mehaanika, kuidas neid esitada?

 

SURROUNDINGS:

Tänulikkus kui parim tööriist, et tuua teadlik tähelepanu „kingitustekuhjale” mis on juba olemas. Õpime sügavamalt tundma tänulikkusekunsti.

PROGRAMME: 

Teeme selgeks, millised on mulle kõige olulisemad küsimused, millele soovin elult vastust?

 

WHAT YOU WILL TAKE ALONG:

  • selgem arusaam sellest, kuhu olen teel

  • igapäevarutiinid ja praktikad, et olla iseenda parim teekaaslane

  • selgem arusaam, mis minu elus enam ei toimi ja kuidas seda muuta

  • suurenenud kaastunne, teiste parem mõistmine läbi enesemõistmise

  • oskus lihtsalt olemiseks aega võtta; nipid, kuidas võtta endale sügavat lõõgastut tekitavaid pause

  • igapäevane oskus märgata endas toimuvaid protsesse ehk iseenda parem tunnetus ehk suurenenud ühendus iseendaga

  • teadmine, kuidas avada oma loomingulaegas

  • küllaga inspiratsiooni

Töötoa eesmärk on leida vastused nendele küsimustele või vähemalt käivitada sügavamad protsessid, mis aitaks selgetel arusaamadel ilmneda.

Anname 100% rahulolugarantii. Kui sündmuse lõpuks tunned, et pole rahul, tagastame osalustasu!

 

Koolituspakett 1

• kahepäevane koolitus

• 2 söögikorda mõlemal päeval

• õhtune tantsurännak

• majutus Adilas

355€

Koolituspakett 2

• kahepäevane koolitus

• 1 söögikord mõlemal päeval

255€

TESTIMONIALS ON SERAMS EVENTS

„Kui sa pole veel Serami koolitusel käinud, siis on see rangelt soovituslik. Seram, ja tema teekond, läbi eriti väga põnevate õpetajate, on temast lihvinud inspireeriva kingituse meile kõigile”

- ERKI KAIKKONEN, Muinasjutuvestja ja koolitaja

Siia leiame veel ... 

-PURE MIND – KUREERITUD HEAOLUTEENUSED-

puremind_logo.png

Liitu meie armastuskirjaga – saadame sulle

põnevat lugemist, üllaid mõtteid ja ilusaid soove.

Allied Minds OÜ
tallinn@puremind.ee

+372 505 8687
+372 5780 8558

Faehlmanni 48/2
10125, Tallinn
Estonia
facebook-icon-gray.png
instagram-icon-gray.png
youtube-icon-gray.png
email-icon-gray.png

Copyright © 2020 pure mind | Rivo Kingi Media

facebook-icon-gray.png
email-icon-gray.png
instagram-icon-gray.png
youtube-icon-gray.png